Build your body by unleashing you
Cultivate a healthy body, quiet mind, open heart and vibrant spirit.
Hatha Yoga
Haṭha yoga is a branch of yoga. The Sanskrit word हठ haṭha literally means "force" and thus alludes to a system of physical techniques. In India, haṭha yoga is associated in popular tradition with the Yogis of the Natha Sampradaya through its traditional founder
ashtanga yoga
Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga.He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya.
Power yoga
Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher flexibility to teach poses
It's time, change your bodY
Get the gear that never gives up
Yoga Therapy
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.
Pranayam
Pranayam is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas
Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Discover our trainers
We have wide range of trainers for complete fitness
Customers who talk about us
Find what our customers say about our work
Unleash yourself, relax yourself
Classes available for whole body Fitness
Zumba Class
Zumba is a dance based workout, you do not require any prior dance experience/skill set to join a class. A typical batch is composed of people of different age
Aerobics Class
Aerobic Classes is the key to a fit and active life. At Srishti Yogshala, we provide you with training in yoga and floor exercises. An exclusive floor is dedicated for these activities.
Bollywood Dance Class
Learn to dance from our bollywood dance tutorials, taught by the best dance teachers, including combinations, and exercises for any skill level.
Our latest news
International Yoga day Celebration at our Yoga Center
- धनुरासन कैसे करें ?| Dhanurasana (Bow Pose)| How to do Bow Pose ? | Dhanurasana benefitsSeptember 2, 2022/0 Comments
- Pashimottanasana or Seated forward bendJuly 21, 2020/
Subscribe to get in touch
Visit Us
Sahastradhara Dehradun
Open Hours
7.30am–7.30pm
Give Us a Call
+91-705-556-5403