Discover our trainer
Shweta Gaur is MA in Yoga. She is Government Certified Yoga Instructor.
Shweta joy and passion for yoga are palpable and infectious. Her style brings together elements of strength, flexibility and balance, encouraging students to break through their perceived limitations both on and off the mat. What began as a purely physical practice led Shweta to discover the many spiritual and mental benefits of a well-rounded yoga practice. It is through pranayama, asanas and meditation that she taps into the sense of inner calm and self-acceptance that yoga brings, and she encourages her students to do the same.
A passion arose in her to learn more about the origins of yoga, the philosophy behind this amazing practice, and why it works to improve our bodies, minds, and spirits in so many ways. Leona is a davannayoga certified teacher and is looking forward to share the practice with you.
